What Your Multivitamin Can and Can't Do for You - Michelle Castillo
New research says that taking multivitamins won’t help the health of the general public. But, does that mean you should swear off all supplemental pills and powders? Houman Danesh, MD, Director of Integrative Pain Management, and Assistant Professor of Anesthesiology and Rehabilitation Medicine at the Icahn School of Medicine at Mount Sinai, said while fruits and vegetables remain the best way to get your daily nutrients, multivitamins may be useful for some.
-Dr. Houman Danesh, Director, Integrative Pain Management, Assistant Professor, Anesthesiology, Rehabilitation Medicine, Icahn School of Medicine at Mount Sinai